I have mentioned it a lot in this series, that creativity is something that needs to be fed and nurtured, but it is also something that needs to be listened to. Throughout the month of February, I was starting to feel the burnout coming on. It came from a few different directions, but the first impact is usually on my studio time. I took a look at what I was able to do for myself to get nicely reset and back on a new track. This doesn’t always have to be something big, sometimes the adjustments can be very simple, so don’t let this cause you more stress.
- Tried taking something off my plate:
When I took the March illustration of the month off my list it was followed by quick relief, and then a flood of inspiration. That tiny bit of pressure was removed from the way and everything started moving. The coffee might have also been using its powers for good, but it was a good feeling I hadn’t had in a while. - Look at stressors:
I was finding that I was getting stressed with my posting schedule and trying to make sure that I was on top of things. I removed all of that as well. I didn’t pressure myself for two weeks. No deadlines, no must posts, nothing, unless I felt like it. Eventually I became excited for projects again. I looked forward to posting content. I was interested in learning more, creating more, and wrapping up idle projects.
Creating is supposed to be fun, even if it is how you make a living. For me it’s an outlet. I use my studio as a place to get centered, to calm down, and to express myself, so I am extra sensitive to the mood there. If something is out of alignment, and it doesn’t bring me happiness or joy, it causes me to become more stressed. If I don’t have my outlet, what do I do now?
The key is to make sure you don’t get to that burnout point, and if you do, to have tools on hand to help get yourself back to where you want to be. Taking this small break was great for me, it took pressure away, I could create for fun, and enjoy what I was doing every day. It is unsettling to be out of the groove, but recognizing it and acting on it really helped me out. These small adjustments were all I needed to get back into it, because I didn’t leave it for too long. Ideally I’d have a set up that isn’t “burn until you crash”, and that’s a balance I am currently working on. Level for longer periods would work better for me, but everyone is different. How do you take care of yourself?






